Spiritual Life Center's Faith in Action Presents

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Based on the best seller by Brené Brown.

Join our community as we learn from Brené Brown's book, “The Gifts of Imperfection.” Through a thoughtfully prepared workbook, group conversations, artwork, and our Sunday Services, participants will absorb that imperfections are a critical part of our lives. And embracing them, along with acceptance that we are worthy of love and good things, can be life changing.

Over 7 weeks, the journey through the book & workbook will take you from understanding what “wholehearted living” is, and how you can apply it to your daily life. Finding the balance of gratitude and joy side-by-side with anxiety, exhaustion, and feelings of powerlessness will be covered.

Along with the workbook, Chakra Colors and Affirmation Cards will be used to help you move along positively. Get to where you are meant to be in your life and come with us to experience this life affirming process!

Books can be purchased at "The Hub", (the Cashier's table), on Sundays for $15 each.

Quick Links

Weekly Themes & Affirmations

 

October

thru 12

Week 1

Tools for the Journey

Introduction - Chapter 1

Pages 1 - 21

Color

Red

Affirmation

I embrace wholehearted living. I am connected, courageous, and compassionate.

October

13 thru 19

Week 2

The Hustle for Worthiness

Chapters 2 & 3

Pages 23 - 47

Color

Orange

Affirmation

I cultivate my sense of belonging by releasing my need to fit in. I am worthy, I am love in action.

October

20 thru 26

Week 3

The Audacity of Authenticity

Guideposts 1 & 2

Pages 49 - 62

Color

Yellow

Affirmation

I cultivate authenticity and self-compassion by releasing perfectionism and what other people think. I know I am always good enough.

October 27

thru November 2

Week 4

Resilience Bounces into Gratitude & Joy

Guideposts 3 & 4

Pages 63 - 85

Color

Green

Affirmation

I cultivate resilience, gratitude, & joy by releasing powerlessness, scarcity, fear. I am Hope-filled and Power-full.

November

3 thru 9

Week 5

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Guideposts 5 & 6

Pages 86 - 97

Color

Blue

Affirmation

I cultivate Intuition, trust, & creativity by releasing comparison and my need for certainty.  I am faith-filled.

November

10 thru 16

Week 6

The Anxiety Detox - That Elusive Nothingness

Guideposts 7 & 8

Pages 99 - 110

Color

Indigo

Affirmation

I cultivate play, rest, calm, & stillness by releasing exhaustion, productivity, and anxiety as a way of life. I am balanced and renewed.

November

17 thru 23

Week 7

Follow Your Bliss

Guideposts 9 & 10

Final Thoughts

Pages 111 - 126

Color

Violet

Affirmation

I cultivate meaning-full work, laughter, song, & dance by releasing self-doubt, “supposed to” & being “cool”.  I am true to my gifts and my talents.

 

Downloadable Workbook

 

Participant Sign-Up

            The sign up period fo FIA is complete. Your Home host will contact you soon. For any other questions please contact Rev. Deborah at dphillips@slcworld.org

 

Home Host/Facilitator Sign-Up

Now Closed - Thank you to those who volunteered!

 

Downloadable Facilitator Workbook

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