Are You Ready to Stop Living on Autopilot and Start Creating Your Future?
- Rev. James Trapp
- Jun 18
- 3 min read

What if the version of you you're meant to be is just waiting for you to wake up?
During a recent conversation with a fellow minister, we found ourselves reflecting on how so many people - despite their best intentions - keep repeating the very patterns they say they want to change. We’ve all been there. We vow to do better, to eat healthier, to love more deeply, to speak more kindly - and yet, day after day, we find ourselves caught in a loop, stuck in the “repeats” of life.
Even the Apostle Paul understood this frustration when he confessed in Romans 7:19, “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.” That verse isn't just ancient wisdom - it’s a mirror held up to our daily struggle.
But here’s the truth: You are not doomed to live the same day over and over again. You have the power to choose. You have the power to create.
The Autopilot Trap
Let’s be honest - autopilot is seductive. It feels safe. Predictable. Comfortable. But comfort isn’t the same as fulfillment. And repeating old thoughts, habits, and emotions only recycles the past into our future.
If you want a different life, you must stop living by memory and start living by vision.
Modern neuroscience backs this up. In fact, many spiritual laws are now being confirmed by how the brain works:
“As a man thinketh, so is he.” Your brain physically reshapes itself around your most frequent thoughts. Think fear every day? You’ll get more fear. Think peace, gratitude, and joy? Your brain will literally start building new pathways for those experiences.
“You reap what you sow.” Every repeated behavior becomes a habit. From patience to procrastination, what you plant in your mind grows in your life.
“Be transformed by the renewing of your mind.” That’s not just poetry - it’s neural rewiring. Old beliefs die hard, but with intention and consistency, they can be replaced with higher truths.
“Walk by faith and not by sight.” Your brain filters reality based on what you expect to see. When you believe in possibility, your brain starts searching for evidence to support it.
“Life and death are in the power of the tongue.” Words affect your nervous system. Hope-filled language calms the body. Negative speech activates stress.
The 30-Day Wake-Up Call
If I could give everyone in the world one daily practice for the next 30 days, it would be this:
Write. Every day.
Write down every thought, behavior, and emotion that keeps you stuck in your past.Write down how you speak, how you respond, what you fear - and how it limits you.
Then, flip the script.
Write who you want to become.
What does that version of you think? How do they act? What do they feel when their vision becomes reality?
Rehearse it. Visualize it. Feel it in your body as if it’s already happening.
Because once you teach your body the emotions of your future, before it even occurs - you stop being a passive observer of life and start becoming an intentional creator.
You Were Made for More
You were not born to drift. You were born to design. To co-create. To embody the greatness already within you.
Yes, the world is in turmoil. Yes, the challenges are real. But no meaningful change happens “out there” until we awaken “in here.”
So, I ask you:
Are you ready to stop repeating what no longer serves you?
Are you ready to wake up from the illusion of limitation?
Are you ready to start living by vision instead of memory?
If so, your future is waiting. And it’s not as far off as you think. It begins with one decision: to stop living on autopilot and start becoming who you’re here to be.
Ready to stop living on autopilot and start creating your future?
Start with your next thought. It’s more powerful than you know.
Peace and Blessings,
James